Ner
6th August 2005, 07:15 AM
I am rather tall and my penis is rather small so that just makes it look even smaller. So then I decided improve that somehow. I have tried PE a couple of times in the past rather casually and have seen gains but i always seem to drift away from it. Its not a lack of cofiendence in PEing but useally friends staying for a couple of days messing up my routine. And not having any sort of obligation to hold up to. However making a journal of it will help me stay on top of things.
Here are my stats and the rountine i have projected for a 2 month period then it will increase
fl/fg to small to measure correctly
el 4.5in
eg 4in
Monday and Wensday
10 min warm up in shower (includes stretches in every direction)
80 wet jelqs sets of 20(light stretching between sets)
(get out of shower)
60 dry jelqs sets of 20(light stretching between sets)
5 min warmdown
Friday(slightly more intense due to weekend to heal)
10 min warm up in shower(includes stretches in every direction)
100wet jelqs sets of 20(light stretching between sets)
(get out of shower)
80 dry jelqs sets of 20(light stretching between sets)
5 min of stretching and lig massage
5 min warmdown
and i try to get about 100 kegels a day but useally just when i find time to throughout the day
Any feedback would be great
Thanks Nerraw
Here are my stats and the rountine i have projected for a 2 month period then it will increase
fl/fg to small to measure correctly
el 4.5in
eg 4in
Monday and Wensday
10 min warm up in shower (includes stretches in every direction)
80 wet jelqs sets of 20(light stretching between sets)
(get out of shower)
60 dry jelqs sets of 20(light stretching between sets)
5 min warmdown
Friday(slightly more intense due to weekend to heal)
10 min warm up in shower(includes stretches in every direction)
100wet jelqs sets of 20(light stretching between sets)
(get out of shower)
80 dry jelqs sets of 20(light stretching between sets)
5 min of stretching and lig massage
5 min warmdown
and i try to get about 100 kegels a day but useally just when i find time to throughout the day
Any feedback would be great
Thanks Nerraw