Hello!

[nitric]

First post for the forums, and wanted to say hello... so, hello!

Pump, jelq and supplements have grown me almost 20mm in 11 months. Not a die-hard program, but I try and do something every day.

2 weeks in with the new extender, and wow, I love it. Looking for that elusive 200mm!

Glad to be here! Cheers.

-nitric

[Bobo]

Welcome to CC, Sir! Good to hear you've gained some. But, one thing I noticed might give you even better gains... do not PE every day! Just as muscles, your dick needs some recovery time too.

Good luck for some more gains! :cheeky:

[French Dude]

... and have some rest ;)

Cheers !

[nitric]

Welcome to CC, Sir! Good to hear you've gained some. But, one thing I noticed might give you even better gains... do not PE every day! Just as muscles, your dick needs some recovery time too.

Good luck for some more gains! :cheeky:

Thanks, Bobo and FrenchDude. Forgot to mention that Mondays are a rest day, with a warm wrap or bath. 3-4 days of workouts, along with a minimum of 1hr of extender work every day (it's just so comfortable!). My supplements are a daily regimen, with breakfast.

If anything I do hurts in any way, I stop, and wait until the next session. Might not be a turbo-hardcore-3"-stretcher-hanger-weight-double-hander-bib-hot jelq workout (:lol: ) but I've gained nonetheless. Slow and steady has done me well.

-nitric

[Kefitzat Haderech]

What ever works, man.
Great to have you with us.

[nitric]

Thanks for the welcome, mates. Happy to be here.

Noticed a new bit of girth today, in an area that used to be thinner. This makes me very happy. :)

Keep on keepin' on!

PS- just added another 12mm to my extender for a great new flaccid stretch after 3 weeks of use. Woot!

-nitric

[nitric]

After a bit of reading on this site, I have found more information about natural PE than ever before~! Wow! I think I'm in the right place.

Thanks for whoever started this, I'm sure I'll meet my goals using the exercises presented. :D

-nitric

[nitric]

Hey, I reached a steady 180mm ( 7.086" ) for a few hours after my workout today!! Woot! I love the jelq. :)

-nitric

[Kefitzat Haderech]

Very nice, keep it up

[Codzilla]

Good stuff!!!! Keep milking!!!

[nitric]

Very nice, keep it up

Good stuff!!!! Keep milking!!!

Thanks guys, it's great to see it grow, and to stay a while.
Tried 2-3 advanced head holds, but got red spots, so I'm glad it's a rest day today.
No PE until Wed night! :twisted:

-nitric

[Codzilla]

Don't forget to make sure those red spots are COMPLETELY gone before doing another session. Can often take more than a day. No rush dude.

[nitric]

Don't forget to make sure those red spots are COMPLETELY gone before doing another session. Can often take more than a day. No rush dude.

For sure, Codzilla. Waited until later tonight, and wow, so much stronger!

Ever feel that you really made some headway on a workout? I did that tonight.. wow. I will reach my goals!

-nitric

[Codzilla]

Nice attitude! Keep that up dude!