red spots glans, every time.

[geraldoma]

I do PE'ing, 200 3-5 second jelqs and 20second holds every 25-30 jelqs, do the warm ups and stretches before and after, and do this routine 3 days on, one day off.

Every time i get lots of faint red spots on the glans... it doesn't hurt, but I experience mild soreness for the next few hours.

I have done searches and some say stop and dont jelq for 48 hours, some say its nothing just keep going.

Im assuming they are burst capillaries? Thing is.. I dont really over train so maybe im just sensitive to them.

Any advice is appreciated.

I am taking a few days off though to heal up and start with a better routine, one that does not create these spots..

[WargasimBackup]

Hey

It depends how long you have been peing, might be worth dropping the jelqs to 100 for a few weeks to see what happens and then gradually build back up.

[geraldoma]

Hey

It depends how long you have been peing, might be worth dropping the jelqs to 100 for a few weeks to see what happens and then gradually build back up.

been pe'ing for two months. Ill try that though.

[Drumchild]

also make sure you have a thorough warm up/warm down i have have found red spots magically disa pear with heat before! .... well.... te teeny tiny ones