Has anyone had any success with Kegels?

[Wildman1]

Hey! I've been doing kegels for about a month now and I feel that my PC is getting a little bit stronger, but so far I've had no help with my control in bed at all. I'm also practicing the start stop method, no success there either.

Has anyone out there had any success with either Kegels or start/stop (edging) in terms of learning ejaculation control in bed?

[gideon]

Well as for kegels, i always put them into my routine and kegel 300 quick ,then about 10 long,3-4 times a week,have done for over a year and i noticed straight away that my erections were stronger especially in the morning! iv'e just had 3 weeks off and my erections are still strong,
As for edging i don't really do this but i'm sure they help.When having sex i do normally get very exited to quick like within a few minutes but i find that if i wait 15-20 mins (depending on how hot the women is) then go again i can last all night! hope this helps.

[chazlian]

oh my god yes it helps,

when i was about 15 i had a conversation with a goth lesbian i knew and complained to her about females having multiple orgasms and guys just get the one, somehow she knew about kegels (only just found out they were called that) and told me guys can have MO too by strengthening the muscle that makes your dick lift when its hard, i have been squeezing for years now and can come about three times before losing a stiffy and 9 times out of 10 girls im with will orgasm before me. in my opinion worth much more than a slightly bigger dick.

as for when and how just about anywhere, i throw in about 20 to 40 good hard four second squeezes everytime i go for a piss, it just helps me remember when ever i go into a bathroom.