PDA

View Full Version : Here I am


Delboy
4th July 2005, 02:50 PM
Hello everyone

I've been hanging around this site for a while now and thought it was about time I made a post. :cool

This is such a great site with so much information I'm really glad I found it!

If you could give me your opinion on my (very simple) workout, I'd be chuffed.

OK...

Stats

Starting FL - 4"
Starting FG - 4"

Starting EL - 6.4"
Starting EG - 6"

Aim EL - 8"
Aim EG - 6.5"

Workout

5 min warmup in shower
3 min stretching all directions
1 min helishakes
50 dry jelqs
100 wet jelqs
3 min stretching
Warmdown

I have just started this routine, 3 days a week. I also do kegel exercises every morning and night.

I have just one question. Is it common to see decent gains in flacid length in a relatively short space of time before seeing any erect gains?

Thanks a lot :cool

Bobo
4th July 2005, 08:49 PM
Welcome to CC! Your routine looks good for a beginner, and three times/week sounds good too. You can add more jelqs with time, but don't get carried away... overtraining is Your worst enemy. Yes, flaccid gains come relatively fast, but sadly I must say they're not permanent yet, but it's a good sign: You must be doing something right. Good luck for the gains! :D

Nice starting stats BTW, good girth!

BIGOKE
5th July 2005, 05:16 AM
Welcome Delboy
Good stats to start. Everyones different, some see results immediately and some not for a while. It depends on the individual. Your routine looks good for now. Good luck with your goals.

ownd
8th July 2005, 05:24 AM
Looks solid.

Valk
8th July 2005, 08:58 AM
Welcome DelBoy. We've been expecting you.