SeemoreCoochie
8th June 2009, 02:24 PM
Alright, here it is. My official natural PE journal. I know this will be a long road, but hopefully the journey yields great results.
Starting Measurements - June 8 2009
BP Flaccid Length - 3.75 in / 9.5 cm
Flaccid Girth - 3.75 in / 9.5 cm
BP Erect Length - 5.75 in / 14.6 cm
Erect Girth - 4.5 in / 11.4 cm
I'm going to take those measurements again before my routine just for accuracy.
Ultimate Goal
BP Flaccid Length - 5 in
Flaccid Girth - 4 in
BP Erect Length - 7+ in
Erect Girth - 5.5+ in
Routine - Starting June 8 2009
1. 10 min warmup
2. Stretches in each direction, 30 sec each stretch. 3-5 stretches each direction
3. Wet Jelqs, 70 with kegel before each and heli shakes every 20
4. Stretches in each direction, 30 sec each stretch. 3 stretches each direction
5. 10 min warm down
Advice, comments, suggestions all welcome.
Starting Measurements - June 8 2009
BP Flaccid Length - 3.75 in / 9.5 cm
Flaccid Girth - 3.75 in / 9.5 cm
BP Erect Length - 5.75 in / 14.6 cm
Erect Girth - 4.5 in / 11.4 cm
I'm going to take those measurements again before my routine just for accuracy.
Ultimate Goal
BP Flaccid Length - 5 in
Flaccid Girth - 4 in
BP Erect Length - 7+ in
Erect Girth - 5.5+ in
Routine - Starting June 8 2009
1. 10 min warmup
2. Stretches in each direction, 30 sec each stretch. 3-5 stretches each direction
3. Wet Jelqs, 70 with kegel before each and heli shakes every 20
4. Stretches in each direction, 30 sec each stretch. 3 stretches each direction
5. 10 min warm down
Advice, comments, suggestions all welcome.