Sex and Kegals

[Bscoop]

Hi again....I was wondering when you have sex are you supposed to kegal constantly during sex? Or when you about to climax, do you do a long hard kegal to push the cum back down....I have had a multiple orgasm once from doing that, I was masterbating then stopped and let it subside and I still stayed hard? Help clear this up for me please

[wern]

depends on how developed your PC muscle is.


The more developed it is, the more beneficial kegeling is during intercourse. If it is underdeveloped, you erection will die down very quickly from it. How long have you been kegelling?

[Bscoop]

Ive pumped irregularly for about 2 1/2 years....I did it for months then stopped for months so Im not sure if the pc muscle returns to its orginal size if you quick....but I do a variation of kegals

[clim_1988]

yeah, i've been doing mine for a little bit over a year. My ejaculations were stronger near the beginning of my kegeling... now I only shoot about 6 inches. Maybe a foot on a good day. I was able to do 2 feet before... Is this due to an irregular workout? I just do em whenever i feel like it :lol:

[smooth]

Alot of factors can go into how far you shoot, like how horny you are and the buildup before climax.

[wern]

bscoop should still take a while to get ti back 9into shape. prob a month if you havent been doing it as a regime for half a yr or so.

also you should practise edging/balooning. It really helps.

[Valk]

The way I use kegels is this:

During sex I try to relax my PC muscles (and other muscles down there) as much as possible. Once in a while I do a couple of kegels and then relax again. For me thats a big help in lasting longer.
I believe that's one of the reasons men last longer in the woman-on-top postition then in the missionaris-position. In the last one its much more difficult to relax the muscles down there.