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biggerpenis
9th June 2005, 06:57 PM
First of all I'd like to say hi to all of you!

I compiled a list of PE program and I'd like you to check it so I'm sure I'm going to do it right.


1.HOT TOWEL WARM-UP (5mins)
Put your penis in a bag of warm water for few minutes.

2.STRECHING EXERCISES (25-30mins)
-Pull your penis in front of yourself.Stretch it as much as you can without causing pain.Hold it there for 5
minutes.After each pull, pull it out slightly further.
-Relax for one minute.Twirl your penis about 30times.
-After the last pull, pull your penis out for 1minute with 10tugs (povlecenje) outwards.

3.GROWTH & CIRCULATION (1min)
Take the penis and whip it around gently.Whip it no more than 30times, making sure you cup your scrotum with
the other hand, otherwise it will bounce around and get hurt.

4.DRY JELQING (10-20mins)
In the dry milkin you squeeze and pull the skin, but you don't slide your fingers over the skin!
Make an "OK" sign and grab your base and pull and last for 2s.Then you can move to the middle of the shaft.
-Week1 (200-300 strokes at medium strength, 10mins)
-Week2 (300-500 strokes at medium-full strength, 15mins)
-Week3 (500- as strong as you can, 20mins)

5.PC EXERCISES (5mins)
-PC Clamps (squeeze and release quickly, 250/day)
-Long Squeeze (squeez and hold for 30s)
-Stair Steps (squeeze and release slowly)

6.WARM DOWN (5-10mins)
Massage your penis for couple of minutes and apply warm water.


After months of searching info I came to this.Once I bought MagnaRX patches (2months stash) and it acctually "grew" my penis for 1,5cm but then it came back down when I stop taking those pacthes so that's why I don't belive in them anymore.

I'm going to start exercising on Monday and I need someone, who knows how's this done, to tell me if that program of mine is OK.

I'm also open to any suggestion.

Best regards!

Baller
9th June 2005, 07:02 PM
So did the patches work?

BIGOKE
10th June 2005, 05:20 AM
Hey there BiggerPenis. Welcome! Your suggested routine looks
1. Long in time and
2.way too intense for a beginner.

I think you are likely to get injured doing that. Start at http://www.cheekycherry.com/ccforums/showthread.php?t=21
Check all the instructions and use ThoughtPro's newbie routine. You can think about upgrading the routine after 3 - 4 weeks.

Good luck :D

biggerpenis
10th June 2005, 10:25 AM
Well, the patches worked but then my penis went to its original size when I stopped using them...

Thanks for your replies guys.

EDIT: Does the DRY JELQ work the same at WET JELQ? Because I don't have a lubricant and I prefer dry jelqing so will this affect my gains (slower size increasing)?

This is my new workout program:
1.WARM-UP (5mins)
2.STRECTHING 30s (5mins)
3.DRY JELQS (150/2s)
4.WARM-DOWN
APPENDIX: PC Exercises

I'm going to do it every other day for a month (increasing jelqs and PC exercises every week) and then I'll move on to more advanced program I posted in my first post.Is it OK?

Bobo
10th June 2005, 09:53 PM
Wet jelqs do strain the shaft a bit differently than drys, and it is said that dry jelqs work better on girth while wets are more length oriented. Wets are the best exercise in my opinion, and I would strongly suggest to get some lube and add some wets to the routine.

biggerpenis
11th June 2005, 03:02 PM
Wet jelqs do strain the shaft a bit differently than drys, and it is said that dry jelqs work better on girth while wets are more length oriented. Wets are the best exercise in my opinion, and I would strongly suggest to get some lube and add some wets to the routine.

Thanks for the information.
I know I'm so annoying and I promise I'll try not to bother you guys with newbie questions anymore but I still have one more to ask.Can I use SOLEA or NIVEA as my lubricant?

Bobo
11th June 2005, 04:20 PM
Nothing wrong in asking questions, Sir! The only stupid question is the one never asked... I don't know about those as a lube, haven't tried... but whatever You use should be slick enough or You'll stretch Your skin too much. Personally I used a water based sex lube, easy to clean and definately slick enough.

wern
11th June 2005, 09:53 PM
Bobo, is your real name Bobo? And do you really look like Yoda?

:mrgreen