Gains?

[Joma]

doing 500-600 jelqs a day how long do you think it will take me to gain half an inch?

[Clockers]

Not sure everybody is diff'er. :cool

[BIGOKE]

Don't go for the jugular matey! take it slowly first and then build up to 400- 500.
Build up your Penis fitness first. :neut:

[Joma]

Ive been doing 500 a day for 2 weeks, but not regularly every day like i should been trying to lose weight so have took a break from jelqing
ive noticed jelqing is a bitch when you have foreskin

[BIGOKE]

Joma
I got me some skin too. Use a good lube. personally i use canola or olive cooking oil. Tends to last the whole session.
Post your full routine :wink:

[bubbahotep]

i used to use canola but the smell, ugh i can't even cook with the stuff anymore. baby oil is less offensive, slightly nostalgic, and seems to last forever.

[Joma]

500-600 jelqs a day with lubrication when its starts to dry and get painful
im uncut ppl...

bout the only exercise ive done, Im starting to in corperate the stretch into my regime grab the end of the shaft adn head with one hand pull then put more pressure on with the second hand hold for 1 minute do it like 5- 10 times, im sure it will eventually help length



I want to grow an inch and a half inch in girth, my girl friend cheated on me so
I guess theres a reason I guess I wasnt satisfying her sexually

right now im a 7 1/2 inchs in length
and 5 1/2 girth

[Bobo]

How long have You been PE'ing? The reason I'm asking is if You're only just started, You're overtraining big time! PE'ing is like going to the gym: recovery time is just as essential as the training itself. Every day You say? Do You mean seven days in a row, with no off-days? That way You'll end up injured with erection problems, my friend! Oh, did I mention: no gains.

[Joma]

I have PE'd in the pst but got lazy and quit

im just restarting
im going to be PEing every day so is 500-600 jelqs a day good for gains
id like to gain an inch.
how many days should I take off as off days?

[MagnumXL]

Im very fond of 5 days on and 2 days off.

[Bobo]

500-600 jelqs a day sounds like way too much! With that amount You shouldn't do more than a m-w-f schedule with weekends off. But, because You're only starting again, don't do more than 200 or You'll only get injured! You should heal enough between sessions, and if You don't, You won't gain. I think it's time for my lecture again: click + read here (http://www.cheekycherry.com/ccforums/showthread.php?t=22)

Here's a good routine to safely start with: Thought Pro's Newbie Routine (http://www.cheekycherry.com/ccforums/showthread.php?t=31)

[Joma]

so I should do a 300 a day for the first 2 weeks? along with weekends off

then bring it up to 500 m-w-s- with friday and sunday off.

along with l-arginine as a healing supplement along with tribulus for more testosterone production.

[Joma]

I wish I would have know the ocrrect PE mettod 4 years ago
for jelqing and a good work out plan.
I wonder how I would be packing now?

[Bobo]

so I should do a 300 a day for the first 2 weeks? along with weekends off, then bring it up to 500 m-w-s- with friday and sunday off?.
Are You in a hurry? Of course we all want to gain as fast as possible. The trick isn't in the amount of jelqs You do, so don't think You'll gain faster the more You do. To actually gain, all You need to do is stretch the tissue to a limit, and then let it heal before the next workout. Doing too much too often only rips the old wounds open without letting them heal, meaning possible injuries + no gains. Did You read the links I posted? I don't think so.

[BIGOKE]

I agree with Bobo. In the beginning your penis tissue needs to get used to stretching beyond its normal capacity. Then it needs rest to heal and grow. Think about body building or fitness training. You can't achieve super fitness of muscle mass after a month of training. Same principle applies to PE. If you start too intensively in the begining then your penis will hit a plateau early and you won't have anything to "upgrade" to when it happens. You need to leave room in your schedule to add in new exercises and increase intensity. I like to refer people to Clockers old Diary in the old CC. There you can see a prime example consistency and dedication. :wink: