V Stretches and A Stretches

[Captain Obvious]

What parts of the penis do they target?

Also, how should I incorporate them into my routine?

[SiMa]

I believe it targets the tunica and the ligs.

[Captain Obvious]

They look like pretty much the same stretch to me, do they target anything different?

[Rum_Runner]

just variations in my oppinion. Variation is good, real good

[SiMa]

like rum said, another variation. A Stretches puts more stress on certain parts of the tunica, less stress on other parts. V Stretches are just another variation of the A stretch.

[SiMa]

Check your reps Captain, this might be useful for you :wink:

[Captain Obvious]

Can you do a inverted A-Stretch? I noticed you could do V-Stretches inverted.

Thanks SiMa

[SiMa]

looks like an inverted A Stretch is a V Stretch. You're pretty much pressing down on your penis, forming a V. That's the only thing I can really think of.