Seriously need to improve my Stamina!

[cn2089]

Id admit im a one hit wonder guy. 1-6mins and im done :( It doesnt take me long to get it back up but id rather be able to last 15-30mins. Ive only had sex twice tho, should i just keep having sex and hope ill get better with my stamina? Or do something about it now lol.

[SiMa]

Kegels, kegels, kegels. Do them on a daily basis and you'll last longer, shoot farther. Do a search for kegels. That's your key for the stamina you want. :D

[cn2089]

Thanks! Ill just do these until i move out :) Its impossible to do any other exercise when staying with this family i swear haha.

[SusurrusK]

I have the same problem. I've found that masturbating less and having sex more works wonders. Oh yes, and kegel to make sure you can hold it back.