dannylad
16th February 2007, 10:00 AM
the problem is my routine keeps getting messed up. when i started i thought 5 on 2 off would be good since ive not tried it before, then i thought that was too much. so i changed to 2 on 1 off. then i thought it would be better to have a days rest in between and decided to do 1 on 1 off.
this is my second attempt at pe and im 7 weeks in and needless to say ive seen no improvemnt. surely by now i should have seen a small gain.
each session i do 5mins stretches, 300 jelqs and 5 holds, and try to force as much blood in as possible.
after reading the other thread by 'yeahright', maybe it is a load of bollocks and i should just give it up
this is my second attempt at pe and im 7 weeks in and needless to say ive seen no improvemnt. surely by now i should have seen a small gain.
each session i do 5mins stretches, 300 jelqs and 5 holds, and try to force as much blood in as possible.
after reading the other thread by 'yeahright', maybe it is a load of bollocks and i should just give it up