5 hour thing

[petergUK]

Hi

I've been away from exercising for a few years, but want to start again, my question is: does anyone know if exercising within 5 hours of masturbating still has an adverse effect or whether through new research this no longer applies?

Pete.

[Bobo]

No real proof on the matter, some believe in the rule and some don't. I gained an inch in three months without obeying the rule, and I doubt very strongly I would have gained more if I did.

[Shane_Bos]

Like Bobo said, its just a theory, id advise leaving it atleast a couple of hours after though as ive tried wanking sooner and my erection just felt weird :?

[wern]

I leave it because it feels exhasuted after a workout, so I let my snake rest. I will wake it up later for sum fun.

[OneMoreRep]

Hi

I've been away from exercising for a few years, but want to start again, my question is: does anyone know if exercising within 5 hours of masturbating still has an adverse effect or whether through new research this no longer applies?

Pete.

It's said to be more IDEAL to follow the rule...

check out the link a few posts down on it, it explains the reasoning behind it.

[petergUK]

Thanks guys

And thanks ‘OneMoreRep’ I didn’t spot your comprehensive posting.

Pete.

[OneMoreRep]

Thanks guys

And thanks ‘OneMoreRep’ I didn’t spot your comprehensive posting.

Pete.

No problem

[MaxXx]

some follow and get results some don't and still get results....kind of hard to jelq when following the 5hr rule...