DAY OR NIGHT?

[givemegirth]

I've read a poll on this forum where 41% of the people that answered did there PE routine on the night. This is all very nice but could we compare this to those that have gained.

Do the top gainers do there routine before bed time or when they wake in the morning ?

i apologise if this type of question has been asked too many times

[jason12]

I do my pe in the morning or the evening. For one thing, I follow the 5 hour rule and I don't want to pe before or after sex.

[zhiangde]

i personally like to do it at night, work out, take a nice warm shower as part of the cool down, i know i won't break the 5 hour rule using this method.

[JB22]

I doubt there's any correlation between time of workout and gains made. I would just suggest doing it whenever is most convenient for you.

[JB22]

If there is any correlation, I'm sure it would just be by chance. I can't think of any reason it would physiologically make a difference with how your penis responds to workouts.

[K-man]

Are you going to use this as a case study for uni / college or something??

It seems as though you're looking for an easy answer. Well nothing worthwhile was ever easy!! Dedication is the answer and that takes effort.

[Zoran]

can't agree more...NO correlation between day and night workout.... can't see how

[trugain]

Day or Night doesn't matter. Your testosterone levels are higher in the morning, but if you do your exercises at night, and go to sleep it still would have the same affect as doing them in the morning.