Mouko's Progress Diary

[mouko]

PE Vet starting back up again.

Current Routine On Day: 30 second stretch in every direction, 300 Wet Jelqs, 1 30 second hold, 500 short kegels.

Current Routine Off Day: 2 minute stretch in every direction, 500 short kegels.

I always experience a little trouble with exact measurement so i always give ball park figures.

11/20/05 measurement: length 7 1/16" width 5 3/8".

Next measure date Dec. 4th.

Long Term Goal: 8"
Longer term Goal: 9"

[bubbahotep]

hey welcome to CC, and welcome back to PE. those short kegels are good, but the longer ones really make a difference too, might want to throw some in after a couple hundred short ones.