Une Dicque Magnifique

[Valk]

PENIS ENLARGEMENT

So after an absence of a dozen lightyears, I have decided to give it another go. A month ago I started a serious Weigh Lifting routine combined with some healthy cooking. But with all these muscle increase my dick is bound to look smaller so I decided to give him some healthy exercise too.

I started climbing the tree in October 2003. In a period of 6 months I moved steadily from branch to branch, climbing higher and higher.
About half-way I accidently slipped and fell to the earth again.
On my way down I was able to grasp a branch that was about half-way of the distance I had travelled so far. And thats where I stand at the moment.


STARTING STATS

Date: 20-4-2005

EL: 15.2 cm - 6"

EG: 11.8 cm - 4.6"

After 3 weeks a gained a big percentage of my old size back.


MEASUREMENT 1:

Date: 8-5-2005

EL: 16.0 cm - 6.3"

EG: 12.0 cm - 4.7"

During the summer I didnt do much PE. Late August I re-started with my stretches but this time a bit more concentrated.


MEASUREMENT 2:

Date: 8-9-2005

EL: 16.5 cm - 6.5"

EG: 12.4 cm - 4.9"


MEASUREMENT 3:

Date: 17-9-2005

BPEL: 6.7" (17.0 cm)

EG: 4.9 (12.4 cm)


ROUTINES:

From 8 sept 2005 till ...

1) Warmup

2) 20 sec. stretches in all directions - 5 min.

3) V-Stretches - 1 min.

4) 40% erect jelqs to warm-up the penile tissue - 1 min.

5) 70-80% synthetic* jelqs - 20 min.


*The synthetic jelq is a jelq with a stretch added at the end.

[Shane_Bos]

Nice to see you back PE'ing Valky :mrgreen

[Clockers]

So after an absence of a dozen lightyears, I have decided to give it another go. A month ago I started a serious Weigh Lifting routine.


That's wierd Valk..So did i actually i want out and bought some weights and i have to tell you i'am already seeing form/muscle but i am also on a low fat/low carb/high protine diet so now i'am starting to add alittle more fat/carb to my diet i wanted to lose the unwanted 'fat first so will see what takes place in another month.. :cool :mrgreen

[Valk]

Just make sure you eat alot of protein, I think thats really important. I'm even considering buying some protein powder.
How many weights have you bought? Its always best to buy a couple of light (about 2 lbs) plates too. So you can increase the weights on a weekly basis. Training with a 20 pound dumbell for a year wont do anything. You need to increase the weight on a consistent basis.

[Clockers]

I bought 40 pounds weights, for curls probably next week or two i will go buy more i'am already curling the 40 pounds with one arm 50 to 75 curl's aday with each arm so i will buy another 40 pounds giving me 80 pounds to curl well it may take alittle while to be curling 80 pounds with one arm i do about 100 sit ups aday if not more hope to be up to 200 soon i don't have a bench so i have been doing push ups about 75 to 100 aday for now and i've also been doing about 100 leg bends aday so i guess i can say i'am on my way to a better me.. :mrgreen

[Shane_Bos]

How much is that in kilogrammes?

[Clockers]

I was looking at this whole set for about $300 but not right now let me start off slow don't want to put a hurting on me..lol

[Clockers]

How much is that in kilogrammes?



Not sure. :?

[Valk]

50 Curls a day isnt necessary. Ultimate rep range is between 8 and 12 reps. Doing 50 curls a day wont make your biceps larger. Between 8 and 12 reps takes less time and is alot more beneficial. Now isnt that lovely!

[Valk]

How much is that in kilogrammes?

I believe its about 18 Kilogrammes.

[Clockers]

Well i do them curls in about 5 if not more set aday each set is about 11 to 15 curls and trust me once i get to the 12 mark curling 40 pounds with one arm Dam it get freaking hard as shit but i want to add some more so i can only curl about 8 to 10 curls a set so i will have to go and buy some more weights, :cool

[Shane_Bos]

Cool, i lift 14kg dumbells, just wanted to know for comparison, yknow. Good luck to the both of you!

[Clockers]

Thanks Shane.. :wink:

[Valk]

Damn, I'm so weak. I only lift 8 kg dumbells. :(
Well, my biceps arent a priority anyway. First, I want broad shoulders.

[Clockers]

Your not weak you;ll get there beside i'am working on my biceps and you are working on your shoulder's so i maybe weak'er in my shoulder's then you. :cool

[Shane_Bos]

I started on 6kg's. I was skinny as fuck but two years of semi-hard work has bought me lifting 14's. Im trying to work on my chest at the moment as it resembles that of a pigeons right now so lots of press ups for me.

[Clockers]

Really i'am working on everything but to me my biceps are my top priority.

[wern]

If you're lanky, creatine will bulk you up. It makes the muscles hold more water so you look stronger and bigger without actually being either of the two.

[Valk]

Nah, I wont start with that crap. The protein powder is only for post-workout the get some fast protein. I'm in no hurry. No need for an ultra bulking cycle that will double my fat percentage.

[wern]

Whey extract is really good and isn't that expensive. It is very very high in protein. Ofcourse the protein powder tsastes better, but it costs much more!!

[Valk]

Isnt whey and protein powder the same? :?

[wern]

Protein powder, like extacy, is a cocktail of lots of stuff some of which is totally irrelevant. WOULD YOU TAKE EXTACY!???!!? I think I have made a good point with the comparison here.

[Valk]

So put a link to a whey extract product, and let me see what it is.

And yes, I take extacy.

[wern]

Trying to trick me into doing your research for you eh? If you were a thai transexual chick I'd he-bitch slap you back to Bangkok but because you aren't a dirty trick here is some quick info:

Different types of protein:
http://www.myopure.com.au/Protein.html

The menu on the left shows the sources you can get protein concentrates from.

Versus this text from the Whey Protein Institute (http://www.wheyoflife.org/):



What is whey protein? Whey protein is a pure, natural, high quality protein from cow's milk. It is a rich source of the essential amino acids needed on a daily basis by the body. In its purest form, as whey protein isolate, it contains little to no fat, lactose or cholesterol.

Whey protein is an excellent protein choice for individuals of all ages. It provides a number of benefits in areas including sports nutrition, weight management, immune support, bone health, and general wellness. New information on the health benefits of whey protein continues to become available as researchers discover new applications for both whey protein and its unique individual protein components.

We invite you to explore the Whey Protein Institute website for detailed facts and information on whey protein and how to incorporate it into your diet.

[Valk]

Thats just protein powder, just as I was talking about.

[Ed]

I've added soy protein powder to my diet, which is the Zone diet. It tastes good, and is cheaper. Whey powder is often outrageously expensive and often is mixed with other ingredients (which may or may not be what you are interested in taking). By the way, check out the Zone diet. It recommends eating protein, fat and carbs in a certain ratio as opposed to eliminating fat and carbs. Makes much more sense to me.

[wern]

Thats just protein powder, just as I was talking about.

These sites are hardcore though. When you buy supermarket-shelf grade protein powder you get the concoction of crap I was referring to earlier. Or you can go around to your health store/body building outlet/etc and get advice from them. Probably the way to go as us here at CC don't know much about muscle building, only about the art of cell breakdown and regrowth as a process involved in the enlargement of certain organs.

[OneMoreRep]

Whey is a good supplement and should be treated as just that :) i like me some chicken :)

[Valk]

These sites are hardcore though. When you buy supermarket-shelf grade protein powder you get the concoction of crap I was referring to earlier. Or you can go around to your health store/body building outlet/etc and get advice from them. Probably the way to go as us here at CC don't know much about muscle building, only about the art of cell breakdown and regrowth as a process involved in the enlargement of certain organs.

Ok, then we had just a misunderstanding. I never meant low-grade protein powder but something more like this: http://bodybuilding.com/store/opt/whey.html

[Valk]

Whey is a good supplement and should be treated as just that :) i like me some chicken :)

I know. I aint gonna use it as a meal replacement but only as a post-workout shake. So I only need 30 grams, 3 times a week. Wont get very expensive.

[Clockers]

I buy cans of chicken in Water 0 fat 0 carbs very high in protine it's a 5 oz can the whole can has about 38g of protine in it and sometimes i may eat two cans at a time giving me 76g at a time and chicken is good.. :cool


Finger licking good that is. heheh!


Don't eat that yum,yum fried chicken. :shock:

[wern]

chicken itself contains fat. If you want protein without fat or carbs either get turkey, or low fat ham or pastrami slices.

My preference for low fat high protein though is anned tuna. You can get tuna in springwater which has 1% fat and 25% protein. Doesn't taste that great though so you add it to low fat cottage cheese and some salad and there you have it, a full healthy and high in protein meal.

[Valk]

But you cant keep slurping canned tuna all year long. Variation is the key and besides, a low fat diet isnt very healthy too.

[wern]

True. I am on the weight watchers diet. It is supposed to be the healthiest one around according to a doctor I spoke to who told me he read it in a medical journal (sorry guys I don't have any references as he didn't remember the journal's name/edition).

But I have canned tuna and ham/turkey/pastrami slices for a low fat high protein meal to eat when I am recovering from exercise. That's the only reason I eat those sort of meals. You shouldn't cut out anything from your food intake. Just keep everything in moderation. :D

[Valk]

With exercise you mean weight training or PE? Or both?

[Spike]

I buy cans of chicken ....... it's a 5 oz can has about 38g of protine in it

Canned chicken? Sounds delicious. :puke:

5oz is 141grams, so what exactly is the missing 103grams if only 38 is protein?
Bones? Water? Fat? Gibblets? Feathers? Reconstitued Chicken Parts?

[Valk]

http://www.dutchbodybuilding.com/images/voedingswaarden.gif

[wern]

With exercise you mean weight training or PE? Or both?

95% for weight training, 5% for PC muscle which I train even harder.

[wern]

see, the diagram shows that tuna and turkey are the best if you use the ratio of protein to fat for the purpose of comparison:

Ie for every 1 gram of fat you get:

g of protein p/1g fat
Chicken: 6.9
Turkey breast; 9.2
Tuna: 26
Turkey ground extra lean: 28

[Spike]

Non fat cottage cheese.

[Valk]

Whey Protein can't be beaten.

[Spike]

And it doesn't stink of fish.

[Valk]

I've never had it myself, but whey is said to taste anywhere from bad to disgusting.

[Spike]

Vanilla flavour isn't too bad.

[Valk]

Do you use other supplements besides whey?

[Spike]

Nope. Decided they were a complete waste of money. You only need supplements if you have some sort of deficeit.

L-Argenine is OK for a good nights sleep.

[wern]

Non fat cottage cheese.

I've got one better: skim milk. you can get skim milk with added protein.

in 100ml: 3.5g protein per .1 gram fat which is 35g per 1g fat
So if you are cool with drinking a litre of skim milk go for it. It is actually the best thing to consume right after exercise as it is absorbed really quickly by the body with minimal digestive muscle activity.

[Valk]

*20-4-2005: Starting measurements added

[wern]

Well if thinking the stats are pathetic gets you motivated then good enough. You can doo eet1!!

[Valk]

Now where did I saw that before? :mrgreen

[wern]

http://www.geocities.com/the_general.rm/a.gif

[Spike]

*20-5-2005: Starting measurements added

Doing May's stat's already? :lol:

[Valk]

Ooops. :? :lol:

[Clockers]

Well took a 2 day rest from working out will continue tomorrow! :D


Still have not started back to PE. :x


maybe next week Now that i'am back in training again with weights it may take a little while to start P.eing again i still have my 1" gain though i will never lose that.. :cool

[Valk]

Say what!!!!!

[Shane_Bos]

Valk i think clockers is moving in with you... posting his updates in your diary, maybe hes just a confused individual.

[Valk]

:lol:

My diary is a warm, inviting place so I dont mind him moving in.
Besides, all his posts are hidden for me anyway.

[Valk]

*25-4-2005:I have also started a bodybuilding diary in this thread to keep track on my progress.

[soserious]

How much is that in kilogrammes?

2.23 pounds to a kilo,
*i miss being a fitness instructor u_u*

[Valk]

Hey, why dont you start a fitness diary too? That way, we can work together to our goal. :D

[soserious]

Valk, dont go overboard on protein, the average rule of thumb is 1gram per pound of bodyweight, so at 73? kg that makes you about 162-163lbs, so aiming for 160gm protein a day is good. carbs are neccesary for any kind of muscle, but can vary from 2-4 grams per pound of bodyweight.
can be all very confusing :?
i dont take whey protein since a couple years ago (tastes nasty... and bloats me)

what are youre exac goals.

also on the first post why does it say "EL" twice? what represents what/when?

i am not peing right now, but i lost a bit more than was my original size when i was 15 :? :shock: :x

good luck VALK!!

ss

[Valk]

Valk, dont go overboard on protein, the average rule of thumb is 1gram per pound of bodyweight, so at 73? kg that makes you about 162-163lbs, so aiming for 160gm protein a day is good. carbs are neccesary for any kind of muscle, but can vary from 2-4 grams per pound of bodyweight.
can be all very confusing :?

What I dont understand is: Why do people use their whore body mass to calculate their protein intake. Shouldnt you use you lean body mass?


also on the first post why does it say "EL" twice? what represents what/when?

Ok, fixed it.

am not peing right now, but i lost a bit more than was my original size when i was 15

Are you working out at the moment?

[soserious]

some say lean body mass, i was gonna but then i decided that im more of the other crowd who say bodyweight, better to er on the side of sufficient.

yes, im always working out. i mean rather, i never stop lifting, even when im losing musce and strength and s exhausted- i dont quit.
cardio on the other hand, stretching and anythin else. no. foolishly..

i have weights tomorrow.

ss

[Clockers]

:lol:

My diary is a warm, inviting place so I dont mind him moving in.
Besides, all his posts are hidden for me anyway.


Lol Your right, why did i post my shit in here. :lol:

My bad, i must of thought i was in my diary when i posted it.

So i will copy and past it to my diary thread, but i will leave it in here aswell: if you don't mind. :cool

For some unknown reason, I feel nice and warm in here.. :lol:


Even though my post's are hidden from you anyway!

[Valk]

They're back now! :D

I dont mind people posting unrelated things in my diary. I will put all the relevant info in my first post anyway.

[Spike]

I see. :cool

[Valk]

Hey, dont mock my diary! :x

[soserious]

hey Valk, when youre stretching out youre lower foreskin/ frenulum remember to go easy on it, therwise you might make it swell for a day or two.

[zwmusic]

after an absence of a dozen lightyears, I have decided to give it another go.

Ha! The only thing I remember from your old diary was that *burp*.

Glad to see you're having a go at it.

Best of luck.

P.S. Your size isn't pathetic, keep a positive attitude and free your mind from negative thoughts.

[Valk]

Thanks for your words of encouragement, zwmusic.

[soserious]

GO VALK GO! YAY! WOOOOOOOOOOO!!
:mrgreen

[Valk]

:lol: :lol:

After a month af working out, I think I've gotten bigger already.
I see same definition in my forearms and in my shoulders.
Last night I thought I catched a glimps of my obliques. :shock:
I didnt bother taking a before picture because...uhm I dont have a digital camera. :?

But when I see a complete view in the mirror I see that skinny fucker again :x Why does he keep bothering me.

Tomorrow I'm gonna destroy my back and biceps. Make them scream for a couple of days. That will get you, lazy muscles! :o

[Shane_Bos]

I catched a glimps of my obliques

Catched :lol: (sorry Valk)

[wern]

I can't move my forearm muscles. Bloody chinups

[Spike]

After a month af working out, I think I've gotten bigger already.
I see same definition in my forearms and in my shoulders.


What sort of PE are you doing?

[Valk]

The heavy kind of stuff.

[Valk]

So I'm ready for my journey towards a big penis again. Tonight will be my first real PE-session. Together with a bottle of lube and my plan of action I will tackle this problem. :o

[Clockers]

Good luck on your new journey, Valk.. :wink:

[Valk]

Thanks buddy! :P

[Valk]

Hmmm...so I just measured. I havent even PE for 3 weeks but I was getting impatient and all so here it goes:

Date: 8-5-2005
EL: 16.0 cm - 6.3"


EG: Forgot to measure

Just when I spunked my whole room I remembered that I needed to measure my girth. Dôh!!! :x
I'm sure I havent gained any girth though, since I'm doing an all-stretching routine.
Looks like its pretty easy to gain back what you had before. I have a theory that the ligaments give you your initial gains but also retract pretty fast when you stop PE'ing.

[Clockers]

Congrats Valk.. :D

I need to get back in to PE myself. :x

[Bobo]

Valk, my friend. Damn... this is harder than I thought. You're one of my favourite members in CC, and I will miss You greatly. Everything good for You in life, and with enough effort You will solve all Your problems, I know it. Chin up, my friend! Good luck with everything! :D

[Valk]

Thanks buddy. :cry:

[Valk]

So I'm officially back in business. (*crowd goes wild*)

The last two weeks I did some stretching in the shower but from now on I will do a full routine. Yesterday was my first session and it felt great.

My routine is:

Warm-up
Light stretching in every direction
Heavy stretching in every direction
Waterwell Stretches
Jelqing for 20 minutes
Holds
Warm-down

The holds are mostly targeted holds at the upper part of the shaft because that place needs some girth.

[zwmusic]

Good routine. Great to see you're back in business.

Best of luck.

[wern]

Good luck matey!!!!! Good on you!

[BIGOKE]

Good for you Valk, all you guys starting up again is motivating me again. :D

[Valk]

Its a bit pathetic that I've been here for God knows how long and I only have a 6.3" dick. So its time to start some serious PE'ing.

[Anthrax]

You should stop posting as well to keep yourself focused (and let me catch up)... :twisted:

[Valk]

Yeah good idea...But first let me transfer my old postcount to this place. :twisted:

[zwmusic]

I've been here for God knows how long and I only have a 6.3" dick.

Have u actually done some PE? I'll have a look in your old diary. I suppose 6.3" is your starting stat after some gains from your previous routines.

[Valk]

I PE'ed for a couple of months, got a massive foreskin and quit. Lost most of my gains but have gained them back now.

I should take a look in my old diary too, cause I cant remember half of my adventure.

[Valk]

One stupid thing I did was changing the way of measuring halfway.
That wasnt a very clever thing to do so its hard to tell how much I have actually gained. :?

[zwmusic]

This is your first post (Testimonials & Progress Diary):


Posted: Mon Jan 12, 2004 9:01 pm Post subject: Fabio's Fabulous Progress Report

--------------------------------------------------------------------------------

Hey you CC guys. I'm Valkchirurg but you also can call me Valk, Mr. Chirurg or Fabio

A couple years ago I found a free PE guide on the net. I thought I was extremely lucky that I found a FREE guide.
At that time I was 16/17 years old and didn't have the motivation to start PE'ing. So I never did anything with that guide.

A couple months ago I knew it was time to undertake some serious action.
Only, I couldn't find the free guide anymore! Oh no, I thought. Now I'm gonna have to pay for something that I'm not even sure of if it works or not.
Fortunately, with some searching, I found out that there were much more free PE guides on the web.
One thing led to another and I found CC.

Starting Stats October 2003:


EL: 5.6"
EG: unknown

[Valk]

Yeah, but that 5.6" wasnt bone-pressed. It was some weird way of measuring that I used. So I think its more like 5.8" or something.
AAAHHHH!!! I had so much potential but I screwed up big time. I get that alot. :x

[soserious]

we cant do nuthin bout the past dude. your place is in the present.

what made you get a lot of foreskin? how did you jelq? foreskin covering or what? (im getting a lot of puffy skin from jelqs and its pissing me off- seems to be permanent. i wouldnt mind but i dont need it)

[Valk]

The foreskin was covering the head when I jelqed.

Now I pull my foreskin back and pull back the skin at the base of the penis with my free hand.

What is your technique?

[soserious]

same as yours was- leaving everything as normal.
isnt it tricky doing it the new way?

[Valk]

Yes, its a bit more trickier the way I do it now. I still havent perfected the technique yet. I dont alternate between hands now. My right hand holds the base and my left hand is jelqing.

[Anthrax]

I tried something like that before, even though I'm cut... You get a better pump for the jelq, however, the base hand takes up too much space... You end up losing some of the jelq...

[soserious]

yes, thats a concern but not quite as concerning as the skin getting swollen permanently- cut or uncut it can happen. you can get a "donut" if your cut.
hmm.
i might try that technique soon.

[Valk]

Its a bit of a compromise. I know one thing and that is that I dont want my foreskin to get any longer. (relatively)

[Valk]

Date: 8-9-2005
EL: 6.5" (16.5 cm)
EG: 4.8 (12.2 cm)

I made a promise to myself that I WONT stop until I have reached the magic 7 x 5.

[soserious]

you go! you go dude!

[wern]

more like the elusive 7 x 5 if you ask me.

[Valk]

Some frustrations there, Wern? :wink:

[wern]

:x :x :x

It's not that my routine isn't working, it's just that I have been in almost constant injury (not nececessarily penis related) for the last few months. But I had a good session yesterday and on the weekend (having just almost fully recovered from my snowboarding injury). :x

[Valk]

Remember to take it easy with your quest to the 7 x 5. You have overworked your penis a couple of times already, so dont become impatient.

But you're a smart man and can think for yourself.

[wern]

Flattery is good.

DAMN U PENIS

[G-Spot19]

So I just measured and seem to have all my previous gains back.

Date: 8-9-2005
EL: 6.5" (16.5 cm)
EG: 4.8 (12.2 cm)

I made a promise to myself that I WONT stop until I have reached the magic 7 x 5.


Nice job Valk! Congradulations buddy.

['TheBugKahuna']

Nice job, Valk.

[Valk]

Date: 8-9-2005
EL: 6.5" (16.5 cm)
EG: 4.9 (12.4 cm)

I underestimated my girth. Its actually 4.9" (12.4 cm) instead or 4.8"

Anyway, I have had 3 sessions so far and each session has been better and more quality then the one before. I'm trying to perfect my jelqing technique and I'm getting close. Pulling back the foreskin with my free hand and still being able to get close enough to the base with my free hand takes some experimenting. Also, giving a slight tug at the end of the jelq without buncing up the foreskin can be called an art, but I'm getting there.
I'm highly motivated and actually have started to enjoy this.

[Baseballer8]

Congrats Valk keep it up man!!! If you are really dedicated you won't have to chase after HFA's to get you off since you will have the confidence to pull quality chicks :wink:

[Valk]

The HFA IS a quality chick Mister! :x :evil:

I fancy chicks who can probably take a 15 incher with ease, so I have a long way to go. :D

[Spike]

I was under the illusion that tubbies had the tightest pussies around.

[Valk]

Because they dont get laid as much? There are millions of BBW lovers so I dont think so. The competition is fierce. :(

[Spike]

I think it's the other way round - more sex = tighter twat.

Ever been to America? Wall to wall fat chicks.
And Britain too.

You must thank Ronald McDonald every night. :lol:

[Valk]

:lol:

A while back I saw a documentary about a men who was trying to get his wife as fat as possible. I've been succesfully applying that method too. :lol:

[wern]

Thank you Ronald :x

[Spike]

That'll be the documentary about Feeders - the dream being a 1000lb woman (453kg).

[wern]

Spike, you have become Americanised, so it seems.

[Valk]

He's got the same fetish as me, only I am man enough to admit it. :D

[soserious]

one of those programmes i saw this feeder and hes woman. she was weighed at 802lbs. !!
how is she alive????? she looked like Pearl from blade.

[Spike]

He's got the same fetish as me :D

Good grief no. :lol:

I like watching weird documentaries. I prefer my women the right side of 50kg. :lol:

[Valk]

I prefer my women the right side of 50kg. :lol:

Me too, only we both have different opinions on what the right side is.

[soserious]

Alpha to Romeo, do you copy, over.

whats your pe days?

[Valk]

Well, I do 2-on, 1-off at the moment, so it differs.

[zwmusic]

Good job Valk. On you go to 7.

[Valk]

My cock felt slightly bigger today so I decided to measure. And I was right, I have gained 0.5 cm (0.2") in about a week and a half. Girth is still the same though.

Date: 17-9-2005
BPEL: 6.7" (17.0 cm)
EG: 4.9 (12.4 cm)

Its still a long, hard road to the 7 x 5.

[wannagetahuge]

nice gains dude...hope you are tellin the truth..how are we supposed to believe you?...haha..JUST playin dude

good job

[Valk]

You dont have to believe me, just as long as I believe myself I'm happy. :wink:

[wannagetahuge]

Dude I believe you I was just playin..good job though I hope you get where you want to get

[G-Spot19]

Great job Valk! You are getting so close to your goal. It shouldnt be long now :D

[zwmusic]

My cock felt slightly bigger today so I decided to measure. And I was right, I have gained 0.5 cm (0.2") in about a week and a half.

YAY!!!

I can't believe my eyes... that's some great news. Congrats Valk. :D

I still remember one of your last posts in your old diary. That was after some time of no PE'ing at all.

*burp*

Remember?

But now we're talking business.

Good on you Sir. :cool

[Valk]

Thanks for the encouragement. :D

Although I'm happy that I'm gaining, I wont settle for anything less then 7.5" NON BONE PRESSED. My difference between BPEL and EL is 0.7" (which I find odd for a skinny guy like me) so I still need 1.5" to get to my goal.

[wern]

Good shit Valk!!! I'm happy for you matey!!

[Valk]

We will reach the 7 x 5 first, eh? :shock: :lol:

[BIGOKE]

Great job Valk! You are getting so close to your goal. It shouldnt be long now :D

iI disagree G-Spot it should in fact be longer now! :lol:

[zwmusic]

I agree with the NON BONE PRESSED. I just don't see much use really. Tracking gains? Maybe but I dunno about that. I trust my tape measurer and my eyes.

I'm 7.7" NBP. Since I started PE'ing I ONLY measured NBP. At least it means that I'm above 8" BP now but I will stick to NBP for my books... ALWAYS.

[Valk]

Well, lets say you PE'ed for a couple of years. Your fat percentage may change alot during that time. So thats why people use Bone Pressed.

But I already decided to keep track of both Non Bone Pressed and Bone Pressed, so that I can easily see if my Non Bone Pressed gains are legit or that they are caused by a decrease of the fat pad.

Sigh...I'm only 6" Non Bone Pressed. Yes, I feel small again.

[G-Spot19]

But your not Valk.

[wern]

You're larger than G-spot used to be.

[G-Spot19]

Yep. That he is.

[Valk]

Yes, but for a PE'er I'm small. Plus the fact that I have already gained almost 2 cm.

[G-Spot19]

And so you shall gain some more!

[wern]

Plus the fact that mandingo is much larger than you.

[G-Spot19]

Now thats a fact for sure!

[zwmusic]

WAAAAAZZZZZZZZZZZZZ
UUUUUUUPPPPPPP!!!

[Valk]

Hey! No shouting in my diary. Its a solemn and holy place to praise the great Penis Lord.

On a side note, I have decided to do all my measurements non bone pressed from not one. Because my fat percentage doesnt change at all bone pressed isnt really necessary. Bone pressed doesnt represent the real penis size and its also easier to cheat with bone pressed measurement (my pressing harder into the public bone)

[zwmusic]

Waaaaaazzzzzzzzuuuuuuuppppp!!!

:wink:



About the note, good call.

[Valk]

So you're about 20 cm non bone pressed?

[zwmusic]

Yup. 19.5 to be exact (according to the last measurement). I think I'll really stop when I reach 22cm. That's more than I'd ever imagined for myself.

[Valk]

I'm back in the game you Muthafuckas!!!!

[Bobo]

Exactly what game are we talking about? :lol:

[Valk]

Scrabble.:P

[Bobo]

Wow... nice! :lol:

[Valk]

Its common to measure your erect dick before a game of scrabble. How about you send me some pics of yourself so I can get my dick fully and engorged and hard.:mrgreen

[Bobo]

I don't see why not.

This is a recent one, took it with my webcam while wanking:

http://uriuri.org/DAisukeURiu/blog/yoda.jpg

[Valk]

:shock: :cheeky:

Let me get my ruler.

[Bobo]

That may give You unrealistic measurements because of my magnificent sex appeal... :lol:

[Valk]

It keeps getting soft Bobo:( can you remove some clothing items and post another pic?

[Bobo]

Are You saying my face isn't sexy enough?! http://www.ridinglights.org/phpBB2/images/smiles/lookaround.gifhttp://www.ridinglights.org/phpBB2/images/smiles/sneaky2.gifhttp://www.ridinglights.org/phpBB2/images/smiles/sad.gif

[K-man]

There goes another thread :roll: :roll: :lol: :lol: :lol:

[Bobo]

Yeah, so it does! http://emoticons4u.com/happy/962.gif http://emoticons4u.com/happy/023.gif

[Valk]

Well, it took alot of imagination but after 5 minutes Bobo's face got me nice and hard and I could measure.

NBEL: 160 mm (6.3")

and bone pressed was a little over 17 cm. I'll measuring non bone pressed because I got very little fat down there and my weight doesnt fluctuate very much so my measurements will be the size of my actual dick.

[Clockers]

Glad to see your back in the game Valk. :wink:



I also got back in the game finished a 3 week routine :D will measure in a week or 2..:mrgreen

[Bobo]

I should start again too.

I bet You haven't heard that before! :lol: :x

[Valk]

I've started a new diary, lets continue there.:D