TurboJelq
19th May 2006, 10:50 PM
Sup guys, ive been reading the forums for about a month now and decided to finally register and start a log to see how progress goes... Current stats = 6.5" bone pressed and 4.5" on girth. I was thinking of splitting my stretching and Jelqs/holds on different days...so this is what im going to try for a while.
Monday,Wednesday,Friday - 5 way stretches (15-20 seconds) then Heli's
Tuesday,Thursday,Saturday - 150 Wet Jelqs, a couple holds
5 Minute warmups before and 5 minute warmdowns after always :D
Ill keep you guys posted on my progress and if you wish to share any thoughts feel free... thanks =)
Monday,Wednesday,Friday - 5 way stretches (15-20 seconds) then Heli's
Tuesday,Thursday,Saturday - 150 Wet Jelqs, a couple holds
5 Minute warmups before and 5 minute warmdowns after always :D
Ill keep you guys posted on my progress and if you wish to share any thoughts feel free... thanks =)