What is the average time that you go to sleep in a week?

[soserious]

What is the average time of day or night that you go to sleep in a week?
Not including the odd days here and there where maybe you don`t sleep- just the overall average, also rounded up or down to the nearest hour and starting at 6pm and finishing at 6am (though I know personally that this doesn`t encapsulate everyone but I am working withing the limitations of the poll options and this seems fairly sufficient)

ss

[The Big Banana]

I voted midnight. I should be going to sleep at around 10-11 though since I wake up at 6am. Perhaps we should have a poll on how many hours people sleep per night on average.

[Tmac 1 LeBron 23]

I voted midnight too coz I have lots of work to complete, so I have to use the computer all day and night, although I wish I could get to sleep at 10pm and use the computer in the morning instead.

SS, what time do you get to sleep???

[Tmac 1 LeBron 23]

Perhaps we should have a poll on how many hours people sleep per night on average.

Go ahead TBB, I look foward to voting and viewing that poll too :wink:

[Clockers]

9:00 to 9:30pm is my usual time, but of-course i get up around 5:00am every morn.

[soserious]

I voted midnight too coz I have lots of work to complete, so I have to use the computer all day and night, although I wish I could get to sleep at 10pm and use the computer in the morning instead.

SS, what time do you get to sleep???


Uhh, late- usually around 3-4am. I was doing better and going to bed around midnighht to 1am but my work has me on random various shifts which regularly has me there for 9 or 10am on some days and walking out of work around 1am or so on other days, so it throws my body clock off.

I think that pre midnight is healthier than post for a sleeping time.

[1BigDong]

Between 11pm and 12am it depends on life and the crap it throws at me! Also I have some insomnia so I have problems getting to sleep at times.

[zeolite]

Midnight for me.

[Mr.Bigs]

I'm a college student so 3am normally

[soserious]

Heh, 3 am and I`m still awake. Actually very tired hours ago but pure boredom and hunger mixed with full stomach has been keeping me up. Got work tomorrow though.
*yawns*

[Tmac 1 LeBron 23]

SS, when you said going to sleep before midnight is healthy and it's true, around 9-11pm is when growth hormones secrete the most so your body repairs itself very quickly. People who travel often are not as healthy.

[soserious]

Yeah for sure- infact when I went to Australia I was so tired- I was kinda worried that my body clock would be totally confused like permanently since It was so many hours different. I thought maybe that if I stayed there forever my body would forever think night was day and dayw as night (since birth it has known UK time/daylight and night) I don`t know if the body adapts internally or if it just stays confused.
Weird. I was sleeping but was woken by a delivery for my neighbour who wasn`t in (fuck they ALWAYS come to me to hold onto deliveries even though I am further away then their other neighbours- damn delivery drivers.
It`s the neighbours I don`t like too... lucky for them I`m basically an honest person, but it does mean I`ll have to see one of them face to face again, could be good or bad.

[ColdShroom]

Hang a Do Not Disturb sign on your knob.


Uh, your door knob.


Better yet be more specific.. "Do Not Disturb Me For Anything Related to Those Dicks Next Door."

I used to work rotating shifts, back in the day. For night shifts, I would cram ear plugs in my skull, and wrap a blinder around my eyes... Sensory deprevation.. You'll start seeing Aztec temples and stuff in no time!

err.. I suppose the high-test skunk kinda contributed to that.

[soserious]

Aztec temples- I like it.
Well since I had a late shift I took it upstairs and knocked but no-one answered so I put it right by their door- it`s very contained up there and safe for parcels- besides it was just a phone book think but I put the writing face down just incase. I didn`t see any of them then. Yet.
I am expecting a delivery myself but it is a week or so late already and will be later still.

[Tmac 1 LeBron 23]

:lol: Funny, relating back to what you said before, I travel alot too and the younger you are, the easier it is for you to adapt to the changes of the time etc. No, your body does not become permenantly confused, well not that I know of anyways. It normally takes a week to adapt.

So you went to aus to visit TBB an wern aye? Next time come to NZ to visit me :mrgreen

[soserious]

I heard that NZ didn`t really like guests..?
Australia was a journey, a chapter in my life. I was desperatley suicidal and unhappy most of the time there but that wasn`t down to the place. The place was awesome. I want to go back, might find out how hard it is to emigrate.

[Tmac 1 LeBron 23]

I heard it's hard to get in Aus and live. NZ don't like guest??? Rubbish :lol:

[The Big Banana]

It depends. If you live in Papua, it just got a lot harder.