Would this work?

[Loner]

Just trying to experiment.....gona take a week break due to midterms...but i thought of this rountine just for targetting lenght... with a big focus on stretching....

10 min warm up

15 min stretching broken up like this:
1 min stretch in all directions for durations of 10 mins with helis in between
2 x 30 second stretchs in all directions for 5 mins with helis in between

10 mins jelqing with around 50-60 % erection

5 min warm down

total 40 mins sessions

What do you guys think? looks effective? was also wondering if i emphaized purely on stretching and drop jelqs overall ....like 10 min warm up 20 min strecthing 5 min warm down.......would that work also?

[ArTee63]

I would suggest to ease off the stretching. Keep it to 10 minutes or less. Up the jelqs to more like 20 minutes at 80% to 90%. Maybe shave a few minutes off the warm up/down.

That's just my opinion....

[Loner]

Thanks for replying so quick... Kind of confused any dangers to strectching for more then 10 mins? does it effectivness lessen?

[zeolite]

I've tried doing 20-30 mins of stretching every other day for a few weeks. For the about the first two weeks it felt good during the entire workout and after it. After that a lot of times I would notice red spots appearing mid-workout. These were slightly sore to touch, but not so much that I would have to stop the workout. During this time I noticed good gains to my flaccid length but hardly any to my erect length. Mainly because of the red spots I've cut back to 5-10 mins of stretching and gone back to doing more jelqs.

The red-spots have completely disappeared and are no longer sore. I think this was still good to have a change cos doing more stretching and less jelquing for these few weeks gave my dick a change of routine, which I believe is a good thing to do every so often.

[ArTee63]

strectching for more then 10 mins? does it effectivness lessen?

In my opinion, yes.

[zeolite]

I would second that opinion

[Tmac 1 LeBron 23]

Thanks for replying so quick... Kind of confused any dangers to strectching for more then 10 mins? does it effectivness lessen?

You don't need to do that much normal streching, do it for 10 minutes too, but I do KL strech, normal and JAI streches too.