Valk
23rd March 2005, 12:31 PM
Originally posted by Slut Pro
As you all know, and it has become cliché “the mind is a powerful thing”. My research focus was on how to feed the brain information required for mind control in relation to PE. It is important to have an open-mind about this. Do not be too quick to dismiss this integral part of PE. The mind is very powerful; do not underestimate it.
A Starting Point:
For the first 3-4 days you want to create a healthy positive image of your penis. No matter if you think you already do, this is a great starting point to solidify your attitude towards it.
How to:
This is quite simple. Just speak, think, and read the following affirmation:
“I love my penis”
Do this anytime, anywhere.
If you are not familiar with affirmations, they are basically statements that you want your mind to acknowledge and truly take its form. It does not matter if you hate your penis right now, by doing this simple affirmation, you will begin to love your penis.
It is a simple yet powerful process that is the basis of this whole theory. You want to ingrain your subconscious with specific words, thoughts, and images for enhanced and effective PE.
Affirmation Development:
Develop Positive Affirmations for all Things PE:
Just like “I love my penis”, you want to create affirmations regarding the growth of your penis.
For example:
“My penis is getting bigger and longer and thicker every day; I gain fast and with ease.”
By using the same underlying principles as “I love my penis”, you want to force the subconscious to actively help in the growth process.
Another example:
“My penis grows extremely fast! I am a fast gainer!”
How to:
Just like “I love my penis”, you want to repeat affirmations throughout your day, during free time, any free time you have.
For example: I have MPIGBALATED IGFAWE on my screensaver on my home computer. It is set to turn on when the PC is idle for 60 seconds. The reason for initials instead of the words is for privacy reasons, of course.
Create flashcards to keep in your back pocket. This will help remind you and you can have a list of affirmations to run through during downtime.
Say your affirmations with enthusiasm (in privacy of course, unless you are really bold!)
Record affirmations on cassette tapes and compact disks and listen to them.
(More on this later)
Get a piece of scrap paper and doodle MPIGBALATED IGFAWE.
Be creative; make it fun and enjoyable, not a chore.
Visualization:
“The brain cannot distinguish between what is real and what is imagined.”
“Seeing is believing”
These are common quotes in regards to visualization.
Just like all great athletes visualize their performance, visualization of PE performance is important too.
Twice or three times a day for up to 10 minutes: visualize doing the perfect jelq, stretch, etcetera along with a new enlarged penis at your desired goals.
During your routine: visualize the tissue stretching, expanding, and becoming engorged. See the ligaments stretching. With your minds eye, see your penis getting bigger with each and every repetition.
How to: (4 step procedure)
Step 1: Visualize yourself already at your goal.
Sit down in a comfortable and upright position. Now relax. Do some deep breathing for 30 seconds or so. Tense your muscles and relax them. Now get a big erection (mentally) and see the massive penis you have always dreamed of having. See it, feel it, believe it! Feel the euphoria of finally reaching your goal and how amazing it looks and feels. Visualizing yourself screaming “YES! I DID IT! AWESOME!” or whatever you might say in such exuberance.
Step 2: Visualizing how you achieved your goals:
Visualize yourself in the midst of your routine. You can see you bottle of lube next to you and all other materials. You are tuned in and very focussed. See yourself performing your exercises perfectly. Do it in real time, whereby if it takes you in reality 3 seconds for a jelq then visualize a 3 second jelq. Visualize the enlargement as described above. Do this for a couple minutes.
Step 3: Put your penis into action!
Visualize the bulge in your pants, the gleeful stares you get from others. See yourself with another and he/she drops their jaw in amazement of your wonderful sculpture. Use it. Let your fantasies go wild. Hear the screams. Feel the excitement and immense confidence you now have.
Step 4: End of Visualization Affirmation:
After you are finished your visualization session, say with concentration and earnestness “Let everything happen in a harmonious and favourable way, for all involved”. Recite it. Remember it. Use it.
Sound Bites:
Get a tape recorder and record positive affirmations such as “Every day my penis is gaining in erect length and girth” and then listen to them whenever, wherever.
You could even record onto your computer and create a CD or just play it on the computer.
Record your affirmations in 4-second intervals whereby your affirmation lasts 4 seconds and there is a pause for 4 seconds. This helps to register what you hear, in your subconscious. Play baroque music in the background for optimal retention.
The prime times to listen are before, during, and right after your PE sessions. This should help you focus on the task at hand and help channel out other emotional distractions.
Of course it will take some practice to listen to your recording while visualizing and performing your PE exercises, but once you get the hang of it, it becomes second nature.
I suggest playing it on low, yet still audible as to prevent interference and also for privacy reasons.
To maintain the proper level of erection, you may want to split the time of visualizing quality exercises and visualizing/watching stimulating images.
Beliefs:
Your beliefs are very important. It is imperative that you believe you will gain, gain fast, and gain with ease. It is all a matter of changing or enhancing your current thought processes.
A Variety of Affirmations:
My penis is getting bigger and longer and thicker every day.
I gain fast and with ease.
With every jelq, the cells in my penis get bigger, stretched out, engorged, larger than ever before.
My tunica stretches with ease.
My ligaments stretch easily and lengthen nicely.
My corpus cavernosa stretches and expands with ease.
Everyday my penis is gaining in erect length and girth.
My penis is now growing thicker, longer, and harder in a perfect way.
I love my penis.
I absolutely love my penis.
My penis grows extremely fast.
My penis heals fast and in a bigger state.
I have complete control over my penis.
I have rock-hard erections.
My penis grows with complete ease.
I perform my penis enlargement exercises perfectly and my penis grows fast because of this.
I am a fast gainer.
My penis is growing, right now!
Other Points of Interest:
Visualize with every affirmation and have color.
Constantly have the vision of your goal.
Smile and say your affirmations enthusiastically.
It can take up to 6 weeks for visualization to kick into full gear.
Thank your spiritual leader for your gains and ask for strength to continue your journey.
Say your affirmations s-l-o-w-l-y.
Understand the principles of karma: what you give out, you get back. Help others on their journey and be happy for them.
Make affirmations into a song and sing or hum it. Sing: “It Grows” to the tune “She Bangs”. Be silly. Have fun. Do it.
Enhance visualization by image streaming: describe your mental impressions and images out loud. This can be extremely effective in engraining images onto your brain.
Have memory aids. Have things that remind you of your goals. I use two toilet paper rolls taped together and have them positioned around the home and at work. Have flashcards in your back pocket. Set your screensaver to scroll affirmations across the screen. Use your imagination.
Always feed the brain high-quality thoughts. Eliminate the negative ones. Your body is constantly changing according to your predominant thoughts, emotions, and beliefs. Continuously use positive affirmations in everything you do. Ex: “Today is going to be a great day!” and “I love my work”.
Conclusion:
This is not exactly new stuff, however, it has not been studied much in the past in relation to PE. This takes time but the rewards are worth it. A solid mind-body connection can have an immense impact on your PE journey. I propose that if one fully engages in this, he will be able to break out of plateaus, prevent plateaus, consistently achieve above average gains, and become a much more positive person in the process. Enjoy the journey and have fun.
As you all know, and it has become cliché “the mind is a powerful thing”. My research focus was on how to feed the brain information required for mind control in relation to PE. It is important to have an open-mind about this. Do not be too quick to dismiss this integral part of PE. The mind is very powerful; do not underestimate it.
A Starting Point:
For the first 3-4 days you want to create a healthy positive image of your penis. No matter if you think you already do, this is a great starting point to solidify your attitude towards it.
How to:
This is quite simple. Just speak, think, and read the following affirmation:
“I love my penis”
Do this anytime, anywhere.
If you are not familiar with affirmations, they are basically statements that you want your mind to acknowledge and truly take its form. It does not matter if you hate your penis right now, by doing this simple affirmation, you will begin to love your penis.
It is a simple yet powerful process that is the basis of this whole theory. You want to ingrain your subconscious with specific words, thoughts, and images for enhanced and effective PE.
Affirmation Development:
Develop Positive Affirmations for all Things PE:
Just like “I love my penis”, you want to create affirmations regarding the growth of your penis.
For example:
“My penis is getting bigger and longer and thicker every day; I gain fast and with ease.”
By using the same underlying principles as “I love my penis”, you want to force the subconscious to actively help in the growth process.
Another example:
“My penis grows extremely fast! I am a fast gainer!”
How to:
Just like “I love my penis”, you want to repeat affirmations throughout your day, during free time, any free time you have.
For example: I have MPIGBALATED IGFAWE on my screensaver on my home computer. It is set to turn on when the PC is idle for 60 seconds. The reason for initials instead of the words is for privacy reasons, of course.
Create flashcards to keep in your back pocket. This will help remind you and you can have a list of affirmations to run through during downtime.
Say your affirmations with enthusiasm (in privacy of course, unless you are really bold!)
Record affirmations on cassette tapes and compact disks and listen to them.
Get a piece of scrap paper and doodle MPIGBALATED IGFAWE.
Be creative; make it fun and enjoyable, not a chore.
Visualization:
“The brain cannot distinguish between what is real and what is imagined.”
“Seeing is believing”
These are common quotes in regards to visualization.
Just like all great athletes visualize their performance, visualization of PE performance is important too.
Twice or three times a day for up to 10 minutes: visualize doing the perfect jelq, stretch, etcetera along with a new enlarged penis at your desired goals.
During your routine: visualize the tissue stretching, expanding, and becoming engorged. See the ligaments stretching. With your minds eye, see your penis getting bigger with each and every repetition.
How to: (4 step procedure)
Step 1: Visualize yourself already at your goal.
Sit down in a comfortable and upright position. Now relax. Do some deep breathing for 30 seconds or so. Tense your muscles and relax them. Now get a big erection (mentally) and see the massive penis you have always dreamed of having. See it, feel it, believe it! Feel the euphoria of finally reaching your goal and how amazing it looks and feels. Visualizing yourself screaming “YES! I DID IT! AWESOME!” or whatever you might say in such exuberance.
Step 2: Visualizing how you achieved your goals:
Visualize yourself in the midst of your routine. You can see you bottle of lube next to you and all other materials. You are tuned in and very focussed. See yourself performing your exercises perfectly. Do it in real time, whereby if it takes you in reality 3 seconds for a jelq then visualize a 3 second jelq. Visualize the enlargement as described above. Do this for a couple minutes.
Step 3: Put your penis into action!
Visualize the bulge in your pants, the gleeful stares you get from others. See yourself with another and he/she drops their jaw in amazement of your wonderful sculpture. Use it. Let your fantasies go wild. Hear the screams. Feel the excitement and immense confidence you now have.
Step 4: End of Visualization Affirmation:
After you are finished your visualization session, say with concentration and earnestness “Let everything happen in a harmonious and favourable way, for all involved”. Recite it. Remember it. Use it.
Sound Bites:
Get a tape recorder and record positive affirmations such as “Every day my penis is gaining in erect length and girth” and then listen to them whenever, wherever.
You could even record onto your computer and create a CD or just play it on the computer.
Record your affirmations in 4-second intervals whereby your affirmation lasts 4 seconds and there is a pause for 4 seconds. This helps to register what you hear, in your subconscious. Play baroque music in the background for optimal retention.
The prime times to listen are before, during, and right after your PE sessions. This should help you focus on the task at hand and help channel out other emotional distractions.
Of course it will take some practice to listen to your recording while visualizing and performing your PE exercises, but once you get the hang of it, it becomes second nature.
I suggest playing it on low, yet still audible as to prevent interference and also for privacy reasons.
To maintain the proper level of erection, you may want to split the time of visualizing quality exercises and visualizing/watching stimulating images.
Beliefs:
Your beliefs are very important. It is imperative that you believe you will gain, gain fast, and gain with ease. It is all a matter of changing or enhancing your current thought processes.
A Variety of Affirmations:
My penis is getting bigger and longer and thicker every day.
I gain fast and with ease.
With every jelq, the cells in my penis get bigger, stretched out, engorged, larger than ever before.
My tunica stretches with ease.
My ligaments stretch easily and lengthen nicely.
My corpus cavernosa stretches and expands with ease.
Everyday my penis is gaining in erect length and girth.
My penis is now growing thicker, longer, and harder in a perfect way.
I love my penis.
I absolutely love my penis.
My penis grows extremely fast.
My penis heals fast and in a bigger state.
I have complete control over my penis.
I have rock-hard erections.
My penis grows with complete ease.
I perform my penis enlargement exercises perfectly and my penis grows fast because of this.
I am a fast gainer.
My penis is growing, right now!
Other Points of Interest:
Visualize with every affirmation and have color.
Constantly have the vision of your goal.
Smile and say your affirmations enthusiastically.
It can take up to 6 weeks for visualization to kick into full gear.
Thank your spiritual leader for your gains and ask for strength to continue your journey.
Say your affirmations s-l-o-w-l-y.
Understand the principles of karma: what you give out, you get back. Help others on their journey and be happy for them.
Make affirmations into a song and sing or hum it. Sing: “It Grows” to the tune “She Bangs”. Be silly. Have fun. Do it.
Enhance visualization by image streaming: describe your mental impressions and images out loud. This can be extremely effective in engraining images onto your brain.
Have memory aids. Have things that remind you of your goals. I use two toilet paper rolls taped together and have them positioned around the home and at work. Have flashcards in your back pocket. Set your screensaver to scroll affirmations across the screen. Use your imagination.
Always feed the brain high-quality thoughts. Eliminate the negative ones. Your body is constantly changing according to your predominant thoughts, emotions, and beliefs. Continuously use positive affirmations in everything you do. Ex: “Today is going to be a great day!” and “I love my work”.
Conclusion:
This is not exactly new stuff, however, it has not been studied much in the past in relation to PE. This takes time but the rewards are worth it. A solid mind-body connection can have an immense impact on your PE journey. I propose that if one fully engages in this, he will be able to break out of plateaus, prevent plateaus, consistently achieve above average gains, and become a much more positive person in the process. Enjoy the journey and have fun.