Trikz's Diary

[trikz]

HeY GuYs :D , I've decided to start PE again and stick to it for more than 2 weeks. I would appreciate advice, as I want to stay motivated.

My Stats:

L' 5.5 (14cm)

G' 5.2 (13cm)

My Goals :

L' 6.5 (16.5cm)

G' 6 (15.2cm

My Routine: M W F

5 minute hot wrap
30 sec stretching (up,down,middle,left,right)
200 wet jelqs
10 kegals
5 minute hot warm-down

I hope i reach my goals i'll update every 2 weeks :D

[Shane_Bos]

Welcome mate. You've got a solid routine there, just stay dedicated and consistant and you should reach your goals.

[G-Spot19]

Yep starting out nicely. Goodluck and welcome to CC

[BigBadBear]

Welcome to CC, do your best to be consistent and gains should hopefully come your way. :)

[zwmusic]

I would appreciate advice, as I want to stay motivated.

My only advice is rep, rep, rep... you're on the right track.

[trikz]

Guys i havent been on 4 a while, i've been on and off of PE since my last post more off then on :( ....

i finished measuring and....
Flacid
L' 3.25 (8.1cm)....0.05 gained
G' 4.25 (11cm)..i feel a bit fatter

Erect
L' 5.5 (14cm)
G' 5.25 (13cm)...., 0.05 gained

I seriously haven't done PE...in weeks, maybe 3 sessions since august ... :cry:

Im gonna carry on with Thought Pro's Newbie Routine and STICK WITH IT :D

I just have 1 problem which i can overcome .I am really motivated to get a larger penis but nearly everytime I'm about to do PE...I jus start to masturbate instead....Anyone else have this problem???

[Spike]

G' 5.25 (13cm)...., 0.5 gained
I don't want to piss on your fire but 5.25 - 5.20 = 0.05.

...I jus start to masturbate instead....
But thanks for making me laugh :lol:
I just imagined you thinking "Hmm I think I'll do some PE.... oh bugger! my pants have come down" - whack, whack, whack............. :lol:

[trikz]

LOL thanks 4 noticing i think my mind just wanted to gain that much at the time...cheers...

[trikz]

Does anyone know any good length and girth exercises ...because im following pro newbie routine......Suggestions????

[ArTee63]

I just have 1 problem which i can overcome .I am really motivated to get a larger penis but nearly everytime I'm about to do PE...I jus start to masturbate instead....Anyone else have this problem???

You just have to decide what you REALLY want. A wanking session or a bigger dink? You decide.
:wink:

[Valk]

Does anyone know any good length and girth exercises ...because im following pro newbie routine......Suggestions????

Just do the exercises in that routine. Your problem isnt finding the right exercises, your problem is actually PE'ing instead of wanking.
Be consistent because thats the only way you will notice gains.

[trikz]

heres a little update well i haven't been pe'in as much at most twice a week

EL:5.6
EG:5.3

but now im back on track :D

ive changed my routine to this

5 mins warm up
30 sec x 2 strecthed in all directions
200 wet jelqs (2-3 seconds)
200 kegals daily
10 holds
hot shower

[G-Spot19]

Goodluck man. I see you got a bit more of a gain there. Imagine if you are consistent.

[Bobo]

Congrats on the gains! As G said, You have some good gains coming if You stay consistent... good luck for more!

[trikz]

cheers guys my next update will be in 2 weeks

gonna go for christmas dinner now :D

[Clockers]

Good luck Trikz. gains are gains. :cool

[G-Spot19]

cheers guys my next update will be in 2 weeks

gonna go for christmas dinner now :D
Hope you enjoyed it. Looking forward to seeing how your progress goes!

[trikz]

Boy was the christmas party good :D
Cant wait till new yrs

guys i was just wondering if i did a whole week(5 days) of training then taking a week off 2 recover. has any1 tried that

Also my current routine is 3 times a week should i do anythng on off days?

cheers

[Clockers]

There's a few user's here that do a 5 on and 2 off, so yes if you want to go for it thats fine but I would do a light routine each day' if I was doing a 5 day. :cool

I would leave rest days for resting only. :wink: