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gallaman
23rd August 2005, 04:46 AM
Hey everyone, some of you might remember me from the old CC back in the day. I've been reading and trying PE now for a couple years actually and just never really stuck with it. Now that I finally have I have finally seen real results.

I've been going solid now for the past 10 weeks or so. I didn't start up a journal earlier b/c I wasn't sure I would stay consistent with it, but now I am movitated and dedicated to do my PE workouts without fail.

I'm a 21 year old college senior and I'm back at school now. I have my own bathroom and bedroom with locks on both, so you can imagine the privacy. I'm going to PE away baby!

Starting stats June 1st
BPFL--4.25-4.75"
FG--4.5"

BPEL--7.25"
NPEL--~6.5"
EG--5.5"

August 20th (10 weeks or so later)
BPFL--4.5"-5.0"
FG--4.75"

BPEL--7.65"
NPEL--~6.75"
EG--5.7"

In the past my girth had never gone up. I added holds this time around, and bam, immediate increase.

My routine currently is as follows:

2-5 minute warmup

Stretch U, L, R, D, and Out, 30 seconds each

3 sets of 50 easy wet jelqs (lower intensity, focusing on stretching, lower erection)...doing helicopter shakes between each set of 50

1 set of 50 hard wet jelqs (high intensity, kegeling before each rep, about 5 seconds each rep, harder squeeze)

3 sets of holds in a way I came across myself

2-5 minute warm down

I do this routine 3-5 times per week. I PE when I feel I'm ready to PE. Sometimes I go three days in a row, sometimes I go every other day. It depends on how my boy feels. But I never go more than 3 days in a row without a day off.

I started with much less jelqs and no holds and typically add about 20 jelqs per week. The holds I keep the same.

My goals, in no time frame really, b/c I'm now in it for the long haul and I realize what kind of dedication and time it takes to heal....

BPEL--8.5-9"
NPEL--8"
EG--6.25-6.5"

If I had to timeframe it at all with no real serious thought behind it, I'd like to gain an inch in length in a year. I believe this to be reasonable.

Any thoughts, comments, suggestions, criticisms are welcome. I started this thread to interact and get ideas and to keep myself motivated. I love CC and I'll update regularly.

Gallaman

G-Spot19
23rd August 2005, 09:05 PM
Looks good. I remember you. Go to the the non PE sticky and get your old post count back. Good job and the gains by the way. Nice routine by the way but are you only doing 100 jelqs.

soserious
24th August 2005, 06:00 PM
welcome back Gallaman. i remember you aswell.

ss

gallaman
26th August 2005, 03:01 AM
Thanks guys good to be back.

gallaman
18th September 2005, 11:59 PM
Well, it's been about one month since I've posted and the news is I've seen no gains this month. :(

I've now gone PE'ing straight for 3-4 months so I'm thinking my body just needs a break. How long do you think I should take off? Two weeks? One month?

You know it's strange, when I first started PE up again in June the gains came so fast...so fast that I could measure every week and see growth. This past month it came to a screeching halt.

I think the shock factor is important to penis growth. If I take time off my tissue becomes deconditioned and if I come back with the right routine (which I'm not sure what that will be now) then it should come as a shock again and I'll grow.

Any suggestions?