Hi and Byes Diary

[hiandbyebye]

I've decided its time to get serious, so I am making a diary. I've been doing PW pretty seriously for almost two weeks now and It seems like I actually made some progress, a gain of around 1/8 - 1/4 of an inch.

This is my routine, please critique it seeing as I am fairly new =)

5 Min warm up
5 Min of streching, 30 second holds in each direction
10 Min of wet jelqs
Hot bath will be used as my warm down
Kegels every time I pee, shoot for 10 - 15 each time I take a leak

I will be doing this 5 times a week, and increasing intensity every two weeks.

-Friday August 19th 2005
Length: 6.0
Girth: 5.1

By Feb I hope to be around 7, and if its possible maybe in a year get to 8. These numbers may not be realistic but they're what I'm hopeing for.

[G-Spot19]

Anything is possible. Goodluck and keep us updated.

[icecam]

good luck bro, good starting girth man,

keep us updated would ya ;)

[BigBadBear]

Welcome to CC! :D

Your starting stats are pretty similar to mine, although you'll probably be past me in a pretty short time. Damn, I can't wait to get back to PE'ing. :)

I'd Kegel separetely from peeing to be honest, just shoot for 100 a day to start with and increase it after a week or so.

[G-Spot19]

Forgot that part. Welcome to CC bro.

[Tmac 1 LeBron 23]

Welcome to CC, it's a very good start, make sure to rest for @ least 10 seconds if you are gonna hold your strech for 30 seconds, btw after a month you should be jelqing for at least 20 minutes. :wink:

[Shane_Bos]

Not necarssarily (sp?), if hes gaining with 5 mins of jelqing then just jelq for 5 mins, when your gains slow, it is then you should up the intensity.