Exercise: Slick Rick (For Girth)

[Valk]

Originally posted by Oldie42


WARNING! THIS IS INTENSE!

This exercise should be done after a jelq session, and should NOT be done by beginners!!

As with the other exercises that I have described, extreme caution should be used when trying them. This one in particular produces an unbelievable pump, and when there is an unbelievable pump - there is also a lot of pressure!

OK, to do this one you will need about an 80-100% erection - Any less and the exercise won't work. Do 3-5 slow jelqs to push some blood into the head of the penis. Contract your PC muscle REALLY tight and fill up your shaft with blood and then keep the blood in by using your left hand as a tourniquet at the base. Your dick should look really pumped where the blood is being held in. You can release your PC muscle now.

Next, make a really small OK grip with your right hand. This needs to be REALLY small - no bigger than 1cm. Position this OK grip on the "swollen" head of your penis (your little finger should be towards the base of your penis) and then slowly start to slide the OK grip down the head.
This requires effort because the grip is so tight. You are basically trying to slide all the blood out of the head and down into the shaft.

Move slowly and then when you get past the head and your grip sort of 'clicks in' under the ridge, hold your hand there and continue squeezing.
Both hands should now be squeezing tight and due to the massive amount of blood that you have just squeezed down into your shaft - it should look like a balloon!! Honestly, when done correctly the pump is incredible!! Hold like this for about 10 seconds and then release your base grip first to let the blood flow out.

The most difficult part to this exercise is getting the blood out of the head. To do this, you should really pump your PC muscle first so that your penis is fully engorged with blood. The tighter the head feels, the easier it will be to move your ok grip down and push the blood out.

The other main problem that I have is the sensitivity of sliding it over the head. When you clear the head and click in below the ridge, it can be kind of painful at first. Make sure you use lube!

As I've already said, this will take practice but it's an absolute kick ass exercise for girth. Do 5 - 10 of these and your girth will get huge!

WARNING: IF YOU ARE A BEGINNER DO NOT DO THIS EXERCISE.

[Biggie_Smallz]

I've PE'd for a month, can I do this yet?

[ArTee63]

I'd wait a few more months. :wink:

[Spike]

About 6³² should do.

[smooth]

I agree.

[Biggie_Smallz]

alright, I will wait a little longer

[Bobo]

I'd advice to forget all about that crazy exercise, it's for injuries, not for gains.

[MagnumXL]

I remember this exercise form a long time ago... but it was called like Ferrari pulls or something. There was 3 really unique exercises that this guy Ferrari made and this was supposed to be one of them. I did this as a beginner, BIG MISTAKE.

[Biggie_Smallz]

Should I just stick with wet and dry jelqs forever then? Or should I add different exercises after a while. Which ones do any of you reccomend that I should start soon/now. If this is too off topic (I dont even think this thread has a topic, just an exercise), then delete it or whatever and I can post it somewhere else.

Thanks.

[Bobo]

Wet jelqs, dry jelqs, different stretches and holds are all You need. Holds are as extreme as one should go, many have injured themselves by them so nothing even more extreme than they are not needed. Holds are a very good exercise when done correctly and carefully enough. We have some sad examples of what too intense holds can do, the most recent one sadly today (http://www.cheekycherry.com/ccforums/showthread.php?t=2026&page=3&pp=20) <-click

[icecam]

yes these are very dangerous. tried them last night. :( sad i know and well i got to the part where you make a small okay hole and slide it down your shaft i did it but my foreskin was forward and when i pushed it back. i went to fast and hard and kinda cut part of my penis the the forskin attaches to the penis

it bled for about 10mins. but now its sore to pull back the forskin so ive to rest up for a bit :( until it heals.

these sort of exercises really needs to be studied before attmepting them and you really need to be advanced to even considering trying them.

[Bobo]

Where did You get the brain damage that caused You to try that crazy thing? Did Your mother drop You as a baby or have You been on some sort of accident? What in the world could lead You to think that such penis killer exercise is something You need? Didn't You read about the accident Disoy just suffered ?

C'mon guys, use Your brain! :x

Bleeding and splitting dicks every day... what's wrong with You guys?! :?

In my opinion we shouldn't have these crazy exercises visible on CC at all.

[Bobo]

Sorry if I was being offending, icecam... it's just so frustrating seeing all these recent injuries. Disoy split his dick bad just yesterday and now You're bleeding... what's next? Be careful guys, You only have one dick.

[icecam]

as you can see im rarely on here but i did read his post thats the reason why i posted my experience. to warn others.

i agree with you bobo. it was stuppid of me i just want more girth.

will stick with the jelqs stretcehs and holds. ;) which has made me 1.2 x .4 bigger. but meh im being greedy.

[Bobo]

Being too greedy could end up ruining all that. If You're on a plateau, take some time off and let it heal... that has worked for many, and it's way more safe than trying those mad dick exploding exercises.

[Valk]

I think alot of beginners/immediates search this site for magic exercises that speed up their gains. Sooner or later they find the exercises of Mr. Extreme and try it.

[Wendell]

Even when I get a few month under my belt I still think something like this would be kinda unattractive. Even though it has the potential to provide good gains, there is also the very real danger of doing it wrong and ending up with some serious problems. Not worth the risk. Stick to what works and dont hurt yourself trying something too advanced

[Bobo]

There's no logic in thinking some mad and dangerous exercise could speed up things. It's like someone would think straining/rupturing Your muscles at the gym would make You stronger. Doesn't work that way. A slow process it is, ice in the hat one must keep.

[Valk]

Even when I get a few month under my belt I still think something like this would be kinda unattractive.

I think a few months in way too early to do this exercise.
Holds are good to do after a couple of months but this exercise needs about a year PE experience in my opinion.
Its still not clear if Oldie consistently did these kind of exercises or just made up a new one every 2 weeks or so.
I dont believe he even gained using these exercises.

[The Big Banana]

ice in the hat one must keep.

Is that a finnish way of saying 'keep a cool head'? I like it.

[Tmac 1 LeBron 23]

I'd advice to forget all about that crazy exercise, it's for injuries, not for gains.

It's app. 90% injury - 10% gain and the gain is like 1 inch in 1 month. Who's a risk taker here???? :roll:

[Officespace2801]

Wow...that just sounds incredibly dangerous and painful.

Seriously, if there are any newbies reading this thread, it's much better to spend an hour a week (3 days of around 20 minutes) doing stretches/jelqs/holds(eventually) for 8 months than it is to try this thinking it can halve that time.

[Tmac 1 LeBron 23]

It's dangerous and painful, but if you are a PE pro and it went succesfully than it would pay off............SAFETY FIRST Vs. BIG PENIS NOW

[Wendell]

Always go with safety, you have years to PE. Why get stuck with a broken dick because you got too over zealous?:(

[trugain]

This sounds like penis suicide. I'm not going to attempt it, stuck with clamps, and normal holds. If anyone can really say they have gained from the exercise please let me know.

By the way, a girl told me the best thing last night. "Oh your dick heavy!" I had the biggest smile on my face, my ego skyrocketed.

[smooth]

bleeding dicks are never good

[jocko]

I will say, in Valk's defense, that this kind of excercise I have fallen upon by intuition. But MIND YOU this was after 2 YEARS OF PE! It does work, or at least, it is as effective as a jelq if done correctly and at the right time in warm up and experience. Many things can be done without injury if you know yourself and your capability.

I have found that after big breaks, I can do pretty amazing things without injury...however, I am not suggesting it for everyone. I have experienced pain. Pain is not good. Make sure you know your limits.

[Bobo]

I will say, in Valk's defense...
Valk has nothing to do with this exercise, he only transfered it from the old CC. It was originally posted by Oldie.

[The Big Banana]

Perhaps we should change the name of this exercise to the Valk Cork or something, in honour of its creator and fiercest defender. :-D

[Spike]

I guess you're pronouncing Valk to rhyme with Cork.

[The Big Banana]

Is it not pronounced that way?

[Spike]

No idea.

I've always thought it was Valk = Talc.

But logically they're more Walk, Talk, Calk etc is the dictionary.

But he's Dutch and it's not a real word so pronouncing it as it reads makes sense to me.

[oldie42]

I laughed my ass off for a few minutes reading Bobo's posts about "MAD EXPLODING DICK EXERCISES!!" getting all angry and shit. Funny shit guys.

This exercise really isn't that "dangerous"...I used them just fine. No pain, no injury. Just listen to your body, if it starts to hurt in the middle of the exercise, then stop...common sense. All the dumbasses that hurt themselves and get ruptured penises or whatever are just that...dumbasses. IF IT HURTS, STOP. Fuck, plain and simple.

[Bobo]

The problem is, not all realize that isn't supposed to hurt. That makes it dangerous: too many will get injured, dumbasses or not. Trying to squeeze more blood in than a regular hold would: crazy shit... sounds like it's supposed to hurt, because even a regular hold without squeezing the head to the size of a raisin hurts easily... that exercise must hurt unless Your dick is numb.

[Valk]

Oldie, did you gain from these more intense exercises?

[zwmusic]

IF IT HURTS, STOP. Fuck, plain and simple.

:lol: :lol:

You're still the old oldie I know.

[oldie42]

Oldie, did you gain from these more intense exercises?

Over time, yea...but you can feel/see a difference in a week or two (depending on how many days you exercise a week)

[oldie42]

:lol: :lol:

You're still the old oldie I know.

Well thank you, kind sir. As far as I know, I'm still myself too. Just rather busy so I don't pop in as much. Going to try and stop in a bit more often. :wink:

[jocko]

Bobo, You old Bastard. Ok, "In Oldie's defense and anyone else saying it was affective."

Honch

[Wannabehuge]

HI All...im new although I have been reading around for a while..lurking in the shadows..Interesting when I read this cause I have actually been using the Slick Rick on and off for several months. Kinda stumbled on it by accident...just trying out different holds to see how they feel. I do think it works, but there is alot of pressure involved. Now that I see I have been doing it alrealdy I may up the dosage.lol, since I know my penis can handle it.

[G-Spot19]

Be careful. This is advanced and you should do it with caution if at all.

[The Assman]

Yeh how long have you been doin a routine for on a constant basis, cuz this is one hardcore exercise!! Just be careful!

[G-Spot19]

If you feel PAIN STOP! ITs a very intense exercise and pain does not mean gain in PE

[assman824]

i just did this for like ten minutes. it made some red spots on my dick. so is this really effective? how long exactly before i see results in girth? im also wondering could this effect lenghth at all?

[TheThreatdown]

i just did this for like ten minutes. it made some red spots on my dick. so is this really effective? how long exactly before i see results in girth? im also wondering could this effect lenghth at all?

Don't do this.

Red spots are bad. Slick Ricks are for girth anyway. I suggest starting with the basics and working up from there. Depending on what you want (length or girth) there is a newbie guide out there for you. (Assman's/Thought Pros for Length, Mine for Girth *click the name of that user and find all threads started*)

Good luck Kiddo don't expect quick gains it takes time.

[G-Spot19]

Especially girth. Girth gains come slowly unless you focus on them alone it seems.